Dr. Libby Weaver: Myth Or Fact? Eating Fat Makes You Fat (And Other Nutritional Beliefs)

It’s not uncommon to hear completely opposing facts about nutrition. One person might say carbs are evil while another person says they’re a necessary energy source. With such conflicting information, it can become increasingly difficult to make sense of this well-meaning advice. Let’s debunk a few of the most common nutrition myths.

Read more: Health, Weight Loss, Cholesterol, Wellness, Healthy Living, Healthy Eating, Nutrition, Diet and Nutrition, UK Diet and Fitness, UK Lifestyle News

You must be logged in to post a comment Login